At Castle Douglas, this facility has something for everyone. The modern 'Profile Plus' fitness suite has up-to-date cardiovascular, resistance and free weight equipment for you to create a programme to target your fitness needs. Our qualified fitness staff are available to offer advice on getting the most out of your session.

At our swimming pool, we offer a range of different water activities - so there is something for everyone. See our  current swimming timetable [53kb] for more information.

You can view information on the Rainbow Swim Scheme here.

Facility Information Swimming Pool 4 lane traditional tank pool (15.75m x 6.6m) Disabled Access with changing area and poolside hoist Public swimming School lessons Private lessons Lifesaving classes Water aerobics Fitness Suite 20 station fitness suite Gym sessions Development of individual training programmes Professional advice Sauna Swedish style log cabin sauna, that seats approximately 10

Swimming Pool Opening Times

Timetables

•  Current Timetable [53kb]

Swim Fit Training
This is a swimming club for all those interested in competitive swimming. There is no joining fee, all that is required is your ability to motivate yourself and follow the set programme. Training sessions take place on Mondays between 6.30pm and 7.30pm. A session lead by a qualified coach where you are issued with a programme tailor made to your own ability and goals.

Fitness Suite Opening Times

Sauna Opening Times

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