|
Home Page > Community Life and Leisure > Leisure Facilities > Swimming Pools > Ryan Centre > Profiles Plus Fitness Suite and U16 SHOKK Gym

Profiles Plus Fitness Suite and U16 SHOKK Gym

The Profiles Plus Fitness Suite at the Ryan Centre has close links with the facility's Health Suite and Swimming Pools, offering unlimited access to all three areas for Profiles Plus Members and combination price discounts to Pay as You Go members. The SHOKK Gym is a professional 22 station fitness suite for 6 to 16 year olds providing real equipment for real workouts and to gain real benefits.

Fitness Suite Thumbnail

Profiles Plus Fitness Suite Profiles Plus Fitness Suite

Opening Hours

Monday8.00 am - 10.00 pm
Tuesday7.00 am - 10.00 pm
Wednesday6.30 am - 10.00 pm
Thursday7.00 am - 10.00 pm
Friday8.00 am - 10.00 pm
Saturday8.00 am - 5.00 pm
Sunday8.00 am - 5.00 pm

* Opening hours for holiday - 1pm - 2pm Saturday - Friday.

The Profiles Plus Fitness Suite in the Ryan Centre is open to anyone aged 16 years and over following a short Easy Start Induction.

The facility plays a variety of MTV channels to suit all tastes and music videos play on the plasma screens. Fitness Suite

There is an energising atmosphere with highly trained, friendly staff on hand to motivate and advise.

The range of equipment includes, but is not limited to - treadmills, exercise cycles, rowing machines and cross trainers.

A range of free weights equipment is also available including dumb-bells (up to 50kg), bench press, leg press and free weights bar and weight discs.

Keeping fit and maintaining a healthy lifestyle is easy and cost effective with Dumfries and Galloway's Profiles Plus Membership. Profiles Plus members have unlimited access to all inclusive facilities in seven participating leisure centres across the region. You can find out information here on the pdf icon Profiles Memberships [226kb].


U16 SHOKK GymShokked Layout

Opening Times

Monday - Friday4.00 pm - 5.00 pm
Saturday & Sunday1.00 pm - 2.00 pm


During School Holidays the Shokk Gym opening times may vary.

The range of equipment includes exercise bikes, rowing machines, bench press, leg lifts and dumbbells.

Fully trained staff will always be available in the SHOKK gym and each user will be given a full induction to using the equipment, tailored to their individual needs.

Shokk Promotions

It is recommended by Health Authorities & Fitness specialists that children get at least 5 hours of exercise a week.

That might seem like a lot, but when its fun and enjoyable it might just not seem enough!

To help children meet these recommended levels we have added some extra incentives with discounted prices.

Shokk & Swim

1 hour Shokk Session followed by 1 hour - 1 1/2 hours Swimming (Please make sure you ask the receptionist for both activities at the same time to ensure your discount)

Only £2.50

Shokked Equipment Shokked Leisure Equipment

Related Information

Contact Details

 

Ryan Centre

Fairhurst Road
Stranraer
DG9 7AP

Tel: 01776 703535
Email this contact

Contact Dumfries and Galloway Council T: 030 33 33 3000

Council Offices
English Street
Dumfries
DG1 2DD

Comments, Compliments and Complaints