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Home Page > Community Life and Leisure > Leisure Facilities > Swimming Pools > Ryan Centre > Fitness Classes, Games Hall and Movement Room

Fitness Classes, Games Hall and Movement Room

The Ryan Centre provides various fitness classes and a gym clinic. The games hall is a multi-purpose four court facility - used for football, basketball, badminton, netball, carpet bowls and much more! The Movement room provides a range of gymnastic equipment as well as one mirrored wall with a handrail for dancing.

Fitness Class Thumbnail

Fitness Classes

Classes including Ladies Circuits, B.L.T, Circuit Blitz, ABs to the Core and Boxfit all run throughout the year on a weekly basis, with seasonal breaks as required.

The Gym Clinics run in blocks of classes over 6 weeks at various times throughout the year. Times and dates for each clinic will be advertised as they are scheduled, there may be class size limits on these courses.

Some of the Gym Clinics and Fitness Classes are subject to pre-booking as the spaces are limited. Please contact Reception or Profiles Gym staff to book your place.

Core Fitness Classes cost £4.50 for 1 hour classes and £2.40 for 1/2 hour classes.

Aerobics Class
Mondays
9.30 am - 10.00 amLadies Circuits
7.15 pm - 7.45 pmLadies Circuits
Tuesdays
9.30 am - 10.00 amLadies Circuits
1.30 pm - 2.00 pmLadies Circuits
6.00 pm - 7.00 pmABs to the Core *
Wednesdays
9.30 am - 10.00 amBoxfit
6.00 pm - 6.30 pmTone 'n' Tighten
7.15 pm - 7.45 pmLadies Circuits
Thursdays
9.30 am - 10.00 amFitball Class
6.00 pm - 7.30 pmCircuit Blitz
Fridays
9.30 am - 10.00 am Ladies Circuits
6.15 pm - 6.45 pmAerobocise/Circuits


* 6 week break April/May and September/October for the running clinic.  Contact Reception for further information.


Games Hall and Movement Room

Games Hall

Regular coaching sessions run in the games hall including children's football and athletics.

External clubs also use the Ryan Centre facilities for badminton, indoor bowling, football and tambourelli. Movement Room

Movement Room

Host to Fundaments gymnastics and Proficiency Gymnastics, the movement room provides a range of gymnastic equipment as well as one mirrored wall with a handrail for dancing.

Regular fitness classes such as BLT and Circuit Blitz are also held in the movement room by Ryan Centre staff.

External groups use the facility for dance and gymnastic classes and table tennis coaching.

Gymnastics - Fundamental (£33.75) 11.00-11.45 & 13.45-14.30, Proficiency (£43.50) 15.30-16.30 & 16.30- 17.30, all on a Thursday 10 week course.

Related Information

Contact Details

 

Ryan Centre

Fairhurst Road
Stranraer
DG9 7AP

Tel: 01776 703535
Email this contact

Contact Dumfries and Galloway Council T: 030 33 33 3000

Council Offices
English Street
Dumfries
DG1 2DD

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